Spelling Bee Competition Day Checklist
Spelling bee day tips: sleep well the night before, eat breakfast, bring only what you need, know the microphone rules, pace yourself and handle a miss calmly.
On Stage
Nerves, focus and what to do on competition day.
Guides
How to Stay Calm at a Spelling Bee
To feel less nervous at a spelling bee, slow your breathing, treat a racing heart as your body getting ready, practice out loud and use one routine at the mic.